SELF-MENTORING PROGRAM
Dr. Beverly Fernandez
Are you ready to take control of your well-being and design a life of purpose and fulfillment?
Join our Self-Mentoring Class, a comprehensive program that empowers you to master the art of self-care, personal growth, and holistic wellness.
In this workshop, you will:
1) Learn how to identify faulty beliefs that is the root of anxiety, dig and learn the wisdom, and integrate the lesson to achieve calmness, clarity, and peace in your here and now.
2) Learn the theories and apply the skills and techniques to free yourself from anxiety.
3) Delve into the Building Blocks of Personal Wellness: Understand the essential elements that contribute to a balanced and healthy life.
4) Discover the principles of mental, emotional, and spiritual wellness.
5) Apply Tools and Techniques on Self-Mentoring: Gain practical skills to nurture your well-being daily.
6) Develop a Personalized Self-Mentoring Lifestyle: Create a custom plan that aligns with your unique needs and goals.
This is your chance to invest in yourself and build a life that reflects your true values and aspirations. Spaces are limited, so secure your spot today and start your journey toward holistic well-being!
What's Included
Self-Mentoring Manual: A comprehensive guide to support your journey.
Live Virtual 8-Hour Online Class: Engage with expert instructors and fellow participants in an interactive and supportive environment.
Exclusive WhatsApp Group: Stay accountable and connected with a community of like-minded individuals.
Who Can Attend?
This workshop is for all mental health professionals looking to advance their practice and skills in holistic well-being. There are no pre-requisite classes to take this workshop.
Class Details
When: Sunday, January 12 and 19, 2024
Time: 8:00 AM - 12:00 NN GMT+8
Where: Google Meet
Cost: Php4,900.00 ($88)
EXCLUSIVE BONUSES
Bonus 1: Everyday Mindfulness Workbook - Enhance your awareness and presence in daily life.
Bonus 2: Creative Imagery Workbook - Unlock your imagination and discover new perspectives.
Sign up now
to receive these exclusive bonuses
Payment Instructions
1) Pay the class fee using your preferred payment method from our available payment options below.
2) After paying, take a screenshot of your payment confirmation.
3) Upload the screenshot as your proof of payment below.
Payment Options
For payments via Gcash, Wise, or Paymongo:
Scan QR Code below
For payments via Bank Transfer
East West Banking Corp.
Account Name: Beverly Fernandez
Account Number: 2000 5375 6726
Send Your Proof of Payment
After paying the class fee, kindly send us your proof of payment by uploading a screenshot below.
Learning to Become Resilient
If our good sons are going to be able to successfully handle the challenges of the adult world, they’ll need to become more skillful at controlling their thoughts, emotions and behaviors. Our sons need to know how to handle the parts of life that are unfair, uncomfortable and uncertain.
This course will show young men how to:
* calm their mind in 15 seconds or less
* manage time more effectively
* maintain healthy energy levels
As your son develops the ability to regulate himself moment to moment, he’ll naturally develop more respect and trust of himself.
The Danger of Digital Devices
It’s not your son’s fault that he was born into the era of digital dominance. The constant participation and instant gratification that devices create is diminishing his natural biological drive to become more mature and independent.
This course will show your son an effective way to navigate thru the endless technological distractions so that he can be more mindful and productive.
Who Can Attend?
This workshop is for all young men ages, 13-20.
It’s not mandatory that a young man has attended the Young Men’s Ultimate Weekend in order to attend this event.
Note: Just like at the Young Men’s Ultimate Weekend, the young men will be safe to express themselves without censorship and to trust that their words will be held in high regard.
Program Details
When: Saturday, October 28, 2023; 9 AM - 6 PM
Where: On Zoom
Cost: $55 fee (includes a 30 minute follow-up call)
(portion of proceeds donated to YMUW)
About Dr. Mark.
Dr. Mark is a family mentor, social philosopher, public speaker and a chiropractor who specializes in mind-body wellness.
He’s the creator of The RIGHT Way for Family Unity, a method that combines ancestral tribal family wisdom with the sciences of mindfulness - based stress management, adolescent brain development, personal growth, adolescent brain development, parent – child attachment bonding and positive discipline
.
He’s the founder of the Young Men’s Ultimate Weekend, a rite of passage adventure camp, and of Challenging Teenage Sons, which teaches parents and their sons how to create more caring and cooperative relationships.
Whenever he and his son, Gabe, both can find time, they collaborate to make African-reggae-hip hop beats. Gabe attended the first YMUW in 2000 and has served as a YMUW volunteer.
Learning to Become Resilient
If our good sons are going to be able to successfully handle the challenges of the adult world, they’ll need to become more skillful at controlling their thoughts, emotions and behaviors. Our sons need to know how to handle the parts of life that are unfair, uncomfortable and uncertain.
This course will show young men how to:
* calm their mind in 15 seconds or less
* manage time more effectively
* maintain healthy energy levels
As your son develops the ability to regulate himself moment to moment, he’ll naturally develop more respect and trust of himself.
The Danger of Digital Devices
It’s not your son’s fault that he was born into the era of digital dominance. The constant participation and instant gratification that devices create is diminishing his natural biological drive to become more mature and independent.
This course will show your son an effective way to navigate thru the endless technological distractions so that he can be more mindful and productive.
Who Can Attend?
This workshop is for all young men ages, 13-20.
It’s not mandatory that a young man has attended the Young Men’s Ultimate Weekend in order to attend this event.
Note: Just like at the Young Men’s Ultimate Weekend, the young men will be safe to express themselves without censorship and to trust that their words will be held in high regard.
Program Details
When: Saturday, October 28, 2023; 9 AM - 6 PM
Where: On Zoom
Cost: $55 fee (includes a 30 minute follow-up call)
(portion of proceeds donated to YMUW)
About Dr. Mark.
Dr. Mark is a family mentor, social philosopher, public speaker and a chiropractor who specializes in mind-body wellness.
He’s the creator of The RIGHT Way for Family Unity, a method that combines ancestral tribal family wisdom with the sciences of mindfulness - based stress management, adolescent brain development, personal growth, adolescent brain development, parent – child attachment bonding and positive discipline
.
He’s the founder of the Young Men’s Ultimate Weekend, a rite of passage adventure camp, and of Challenging Teenage Sons, which teaches parents and their sons how to create more caring and cooperative relationships.
Whenever he and his son, Gabe, both can find time, they collaborate to make African-reggae-hip hop beats. Gabe attended the first YMUW in 2000 and has served as a YMUW volunteer.
The Danger of Digital Devices
It’s not your son’s fault that he was born into the era of digital dominance.
The constant participation and instant gratification that devices create is diminishing his natural biological drive to become more mature and independent.
This course will show your son an effective way to navigate thru the endless technological distractions so that he can be more mindful and productive.
Who Can Attend?
This workshop is for all young men ages, 13-20.
It’s not mandatory that a young man has attended the Young Men’s Ultimate Weekend in order to attend this event.
Note:Just like at the Young Men’s Ultimate Weekend, the young men will be safe to express themselves without censorship and to trust that their words will be held in high regard.
Program Details
When: Saturday, October 28, 2023; 9 AM - 6 PM
Where: On Zoom
Cost: $55 fee (includes a 30 minute follow-up call)
(portion of proceeds donated to YMUW)
The Danger of Digital Devices
It’s not your son’s fault that he was born into the era of digital dominance.
The constant participation and instant gratification that devices create is diminishing his natural biological drive to become more mature and independent.
This course will show your son an effective way to navigate thru the endless technological distractions so that he can be more mindful and productive.
©Copyright 2024 Counselor Bev Wellness Solutions - All Rights Reserved
© Copyright 2023 Challenging Teenage Sons- All Rights Reserved
© Copyright 2023 Young Men's Ultimate Weekend- All Rights Reserved
Dr. Mark Schillinger, D.C., is both the Executive Director of the Young Men's Ultimate Weekend, Inc (YMUW), and the sole owner of Challenging Teenage Sons, Inc (CTS). This notice is in compliance with California Non-profit Law (section 5000) and the California Business and Professions Code (Sections 5230 through 5239, and Section 10133) and applies to any activities coordinated between YMUW and CTS.